Is a good source of vitamins, minerals, proteins and fiber

Chocolate, plain is good for containing the following items :

Sodium mg 6, Potassium mg 300, Calcium mg 33, Phosphorus mg 140, Magnesium mg 89, Iron mg 2, Zinc mg 1, Manganese mg 1

Element	Quantity	Element	Quantity	Element	Quantity
Group	SEA	Food Code	17-491	Sodium mg	6
Potassium mg	300	Calcium mg	33	Magnesium mg	89
Phosphorus mg	140	Iron mg	2	Copper mg	1
Zinc mg	1	Chloride mg	9	Manganese mg	1
Energy kcal	510	Protein g	5	Total nitrogen g	1
Carbohydrate g	64	Fat g	28	Starch g	1
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	62	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	17	Mono FA/100g	9
Poly FA100g	1	Cholesterol mg	6